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Program 02 · 02/04
Nutrition Management
Discipline fuels results.
The program
The best training program in the world can't outwork a bad diet. We build a simple, sustainable fueling plan around your season, your schedule, and what your family actually eats — no gimmicks, no shakes you'll never drink twice.
What's inside
- Personalized daily calorie and macro targets by position and goal
- Pre-game, in-game, and recovery fueling protocols
- Grocery lists, meal templates, and eat-out cheat sheets
- Hydration and sleep guidance that actually moves the needle